One thing that many of us have taken up during this time is binge watching shows on Netflix, Hulu, Amazon Prime, Disney+, HBO, and SO MUCH MORE! However, sometimes it makes us feel sluggish, lazy, and unaccomplished. So why not, instead, turn it into a GAME! Better yet, a WORKOUT GAME, so that we at least get moving, STAY ON TRACK, and stay disciplined!
So, I've compiled a bunch of popular TV Shows that come with mini workouts you can do per episode AND ALSO MOVIES for any movie buffs out there!!!! So have fun binge watching whatever you choose, while at the same time, keeping up with your goals and MOST IMPORTANTLY, STAYING HEALTHY!